why we do what we do
Life constantly demands that we go faster and do more. At the same time, we are expected to be flexible, agile and innovative.
But going on and on, from one thing to another… it wears you out. It removes you from your inner center, your core. How to break this pattern?
'Reflection time' we see as a major contributor to a healthy career and a healthy life. Take a step back and see where you stand now. How do you feel? How do you like to move forward? Can you be silent and let your inner wisdom speak?
Only by learning to embrace the silence, to step back, not being identified with your mind talking to you... something new arises from the silence.
what we do
We believe, we support self-care and resilience in an inspiring way. We inspire you to embrace the silence, to step back and listen to your inner voice. Connecting the mind, the heart and the body.
In addition, we help you find your personal purpose, so that you can always tune in to your inner knowing. Our method awakens your curiosity and creativity.
Allow yourself to take care of yourself, it is essential.
how we do it
Bringing different approaches together, that is what we believe in. This turns out into surprising new insights for our clients. Our approach has a positive impact on both your physical and mental condition. In a physical sense you increase that healthy, competent and energetic feeling. Psychologically, it makes you feel like your actions have meaning and purpose.
Read more about our approaches here.
The Reflection Lab guarantees that we always work with practises and evidence based methods. The profound working method 'relax-reflect-reset' was created in the Reflection Lab. Based on Theory U, but slightly different. Read more
5-day retreat Switzerland
Due to the current situation, it is now difficult to plan data. As soon as there is more clarity about traveling abroad, the retreat calendar will be established. Take a look at the wonderful chalet
The next reflection days (afternoon) will take place: March 7, April 4, May 2, June 6, July 4, September 5, October 3, November 7, December 5. Time 3 pm to 5 pm. Details about content and the venue can be found here.
something new arises from the silence