With our OPEN reflection days, we offer you the time and space to reflect on 'how to flourish in your life'.
The next reflection days (afternoon) will take place: March 7, April 4, May 2, June 6, July 4, September 5, October 3, November 7, December 5. Time 3 pm to 5 pm. Further details will be provided by email! If you are interested, you can leave us a message via 'we like to hear form you!' on the right side.
Relax: arriving in the present moment, enjoy slowing down your movements and thinking. Activate the parasympathetic nervous system.
Reflect: focus on becoming silent, feel the freedom in the mind and the body, let your free breathing guide you to go deeper.
Reset: turning more outward again, activate the sympathetic nervous system. What do you take with you from the reflection? How to flourish in your life?
something new arrises from the silence
In Haarlem we use this surprisingly beautiful location: Studio Wilhelminapark. Within walking distance of the city and the Haarlemmer Hout. Own parking places.